Stress Adjustment Disorders

Health & Nutrition

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Top: Health: Mental_Health: Disorders: Adjustment: Stress:

• - Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
  
• - Overview of stress and its causes, symptoms, and treatment.
  
• - Stress, stress-induced conditions, and managing stress, including research on medical conditions related to stress and tips for its control and management. Also self-assessment tools, articles links to hundreds of choice sites.
  
• - Articles related to finding ways to un-stress in crisis and in everyday life.
  
• - Gives practical advice on how meditation can help manage stress.
  
• - Variations in reactions to stress of traumatic events -information resources and coping strategies.
  
• - Information about the causes of stress, stress tips, products and related links.
  
• - Description and advice for parents.
  
• - Stress education and mitigation for men and women in the military.
  
• - Resources and articles on stress management techniques, stress management tips and workplace stress management.
  
• - Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
  
• - Article regarding "cocooning" as a family based stress coping strategy.
  
• - Detailing the pressure to perform and difficulty with relaxation and sleep.
  
• - Includes information and tip on dealing with stress.
  
• - Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
  
• - Stress management and meditation training for corporations and government agencies.
  
• - Relaxation and stress reduction tips and techniques.
  
• - Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing.
  
• - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
  
• - Self-help stress reduction program that assists people in developing effective strategies to combat stress.
  
• - Learn how progressive relaxation, meditation, and self-hypnosis can help to cope with the stress of everyday life.
  
• - Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
  
• - The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the cardiovascular system, heart, and brain; and ways of dealing with it.
  
• - Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques.
  
• - Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
  
• - Article on managing stress, the mind-body connection and stress reduction.
  
• - Details ways to identify and manage stress effectively.
  
• - Illustrated guide providing information on causes, effects, and tips for managing stress.
  
• - Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
  
• - Articles on stress reduction exercises and stress management.
  
• - Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research.
  
• - Includes the fundamentals of stress management, an educational tutorial and class notes from University of Nebraska's Stress and Tension Reduction course.
  
• - News about stress collected from diverse sources on the web.
  
• - Resources on dealing with stress, stress management, anxiety, anxiety treatment and stress reduction.
  
• - Explores nervousness and stress and suggests that there is a link to low blood sugar.
  
• - Articles and online discussion forum on counselling and stress.
  
• - For mental and emotional health, these exercises strengthen the ability to deal with life's unavoidable stresses and hurts.
  
• - Paper by Hannah Koenker regarding the effects of stress on the immune system.
  
• - Information, articles and tips on stress management. Free registration required to manage stress with tips and techniques.
  
• - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
  
• - Griffin Healthcare - stress management support, training and consultancy services.