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Jet Lag Health Preparation
Jet Lag Health Preparation
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- Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
- Explains how to reset your bodyclock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
- An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
- Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
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